In addition, should I eat Halal if I am not a Muslim?
You are in the right place if you want to eat better, healthier meals while maintaining physical and mental health and boosting immunity without sacrificing nutrient content.People who want to eat healthy should eat halal since it has many benefits.We will be discussing the top 10 reasons to eat halal in this article.We will also discuss what exactly halal is, and I will show you how to start eating halal food. Are you ready? Let’s get started.
Here are 10 reasons why you should start eating halal now
The health benefits of eating halal foods are numerous. It is best to consume halal foods since they are known for their cleanliness and purity. No matter what your religious belief is, you should consume halal meat.
Suitable for healthy consumption:
Healthy livestock is used to produce halal meat, which is free from harmful bacteria. Grass-fed animals are a perfect choice for people who are concerned about maintaining a healthy lifestyle.
Slaughtering Method: Dhabiha/Zabiha
The animals are slaughtered with less cruelty. The Dhabiha slaughtering method has been proven to be the best way of killing an animal. This process contributes to lessening the pain of the animal during slaughtering
The blood content is less:
The Dhabiha slaughtering method involves completely draining blood from the carcass so the meat is not infected by foodborne bacteria.
The fourth quality is tasty and delicious:
The complete draining of blood help prevent the negative effect on the taste of the meat which is usually caused by lactic acid that is present in the blood.
Enhances physical and mental well-being:
A healthy diet leads to a healthy lifestyle. A halal meat is produced from healthy animals that aren’t given growth hormones to grow, are raised naturally, fed healthy vegetables, and treated with respect. Some people place a great deal of importance on this concept.
Immunity boosting:
As halal animals are raised in a more nutritionally dense manner, their immune systems are strengthened.
Contains No Harmful Additives:
You can enjoy a wholesome meal without worrying about anything. There are no additives, preservatives, or chemicals in Halal meat and other edibles. The lower fat content of this meat makes it a healthier alternative.
Trichinosis-free:
Despite the fact that halal meat is thoroughly cooked to boiling point to eliminate the possibility of bacteria, studies by the Centers for Disease Control and Prevention indicate that regular consumption can be risky since it is more likely to carry Trichinella spiralis. The roundworm causes parasitic infections. The disease is transmitted through the consumption of raw or undercooked meat. Aside from stomach pain, diarrhea, fever, and muscle pain, other symptoms include stomach pain, diarrhea, fever, and muscle pain. Heart failure or respiratory failure may result in severe cases.
Poisoning by food:
Foods and meat prepared according to Halal standards are free of food bacteria like Salmonella, E. Colitis, and Listeria. Pork meat contains most of these bacteria, which can cause food poisoning in humans. Muslims are prohibited from eating pork meat because of this reason.
Reasons To Eat Halal (Preparation for Ethics:)
There is a strong focus on healthy consumption when it comes to Halal foods. Clean cooking equipment is used and a neatly-arranged area is used for cooking. Moreover, they do not contain any unlawful substances, such as alcohol or pork meat.
Halal Foods List
Muslims and non-Muslims alike can enjoy a wide variety of lawful foods, including the following examples of halal foods:
- Meat and poultry from Zabiha (beef, lamb, and goat)
- Fish and seafood
- Products derived from permissible animals, such as eggs and milk
- Extracted from Zabiha animals, animal-derived products
- Veggies and fruits
- Grains that are non-toxic
- Beans and lentils
- Grass
- A flour meal that is free of additives and unlawful substances
- There is a prohibition on all forms of alcohol.
Halal Meat: What Is Halal Meat?
Halal meat isn’t like any other meat. Besides being tastier, they are also healthier. Halal meat must adhere to Islamic law in order to be considered permissible in Islam. In general, the laws are as follows:
It must be a halal animal/creature that provides the meat. Islam permits the consumption of the following animals:
- Animals from the farm: Rams, sheep, goats, cows, deer, antelopes, and others
- Chickens, ducks, guinea fowl, turkeys, and others
- A variety of aquatic animals, including salmon, mackerel, and tilapia.
Animals must be treated with respect, including feeding them organic vegetables, pure and clean water, and ethical medications, as well as having a large yard to play in. During its lifetime, the animal must also be treated with respect.
Additionally, growth hormones and other unethical medications are prohibited. The use of a fishing net is required for catching sea animals. Farming is also prohibited if their habitat is poisoned.
In order to slaughter livestock/farm animals such as goats, cows, sheep, and so on properly, it is necessary to say a blessing (Bismillah Allahu Akbar) English: The Greatest is Allah, then kill with a sharp knife to the jugular vein, carotid artery, and windpipe.
To minimize the animal’s pain, the slaughterer must use a razor-sharp knife that has been well-cleaned. It is also necessary that the animal be alive and healthy at the time of slaughter, and that the blood be drained from the carcass.
It is illegal to use stun guns, hang, electrocute, suffocate, or guillotin people due to the belief that they are cruel.
Only halal ingredients and clean equipment should be used to cook the meat. Clean surfaces should be used to cook the meat.
In order to avoid cross-contamination, haram ingredients such as pork, birds of prey, and other haram substances should not be used.
In conclusion:
A prominent source of nutrition is halal meat and other halal foods. Halal food items are safe and healthy to consume, which strengthens the immune system and maintains a healthy lifestyle.
There are no exceptions when it comes to halal food, regardless of tradition or religion. Health organizations and science have repeatedly proven that halal food is healthy and safe.
As it is considered haram to inject growth hormones or use harmful chemicals on halal animals, these animals are fully grass-fed. To prevent the animal from suffering harder before giving up its life, halal animals undergo a Dhabiha process of slaughtering. When it comes to buying or eating a healthy meal, halal food is a wise choice.